(2010-10-05) Streaks For Self Improvement

A hack for Self Improvement in sticking to new habits is visually tracking "Streaks" of days that you successfully follow them. Giles Bowkett has mentioned that as a key technique of his many times, HealthMonth is using it, and Streak Ly is based on it.

Edited: 2019-06-12 12:37:11.640883 | Tweet this! | Search Twitter for discussion

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Bill Seitz